During Winter 2010 - fit4me ran two BOOTCAMPS simultaneously - a two session per week Daytime BOOTCAMP amd a two session per week Evening BOOTCAMP (12 sessions each in total). Here's what they looked like:

An intensive 6 week course - a proper kick start leading up to Christmas - leaving you to enjoy guilt-free treats over the festive season! Target areas are: thighs, bum, tummy, waist, arms, hips, fat loss + inch loss which will improve your fitness and strength.

2 evening OR 2 daytime sessions a week for 6 weeks - all inside.

Daytime: Tues 11am / Thurs 1.30pm Starts Tue 2nd Nov - finishing with 1½ hour special on Thurs 9th Dec.

Evening: Mon 6.45pm / Thurs 7.30pm Starts Mon 1st Nov - finishing with 1½ hour special on Thurs 9th Dec.

Each week the camp will progressively challenge you, as your body adapts to get fitter, stronger, trimmer, and more toned...

 

  • get fit in a fun & friendly environment
  • tone your body, tighten your abs and crunch those calories (CV)
  • also improving flexibility, balance & coordination

 

 

 

 

"The best thing about fit4me is the variation, never the same class twice but always a really good workout and the music is great too!"  Mary, Horfield

more testimonials here