Personal training may be right for you if you want to see results in limited time and have a bespoke fitness plan built around you, your lifestyle and your local surroundings. These sessions generally run weekday evenings and Friday daytime.

This approach to fitness is tailored to ensure your fitness, health and wellbeing goals are met and with your commitment you will see the results you want. fit4me personal training is mobile, which means that it can come to you - in your home, local park or community space - making it accessible and saving you time.

Everyone responds differently to fitness training and exercise routines. fit4me personal training ensures you get the most from every session and has the ultimate flexibility to adapt as your needs change and your fitness and health improves over time.

As well as one2one personal training, small group training sessions will be considered. Contact Saskia to discuss how this can work for you and your friends/colleagues.