New Year BOOTCAMP 2011

This is now complete - WELL DONE to all 40+ participants who took part and did so well!

 

Details for most recent New Year BOOTCAMP:

Starts Thursday 20th January (7.30-8.30pm)

Ends Mon 28th February (6.45-7.45pm)

Intensive 6 or 12 session course over 6 weeks – a proper kick start for
your New Year – a combination of cardio and fat-burning exercises using
resistance bands. Target areas are: thighs, bum, tummy, waist, arms, hips,
fat loss + inch loss which will improve your fitness and strength and get
results.

Each week you will be progressively challenged, as your body adapts to get
fitter, stronger, trimmer, and more toned...

How does it work?
  • You choose 1 or 2 evening sessions per week for 6 weeks
  • Sign up now with a £10 deposit to secure your place
  • Get fit in a fun and friendly environment

Where and when is it?

  • Fairfield High School Sports Hall (off Muller Road)
  • Allfoxton Road, Horfield, Bristol BS7 9NL
  • Mon 6:45-7:45pm and/or Thurs 7:30-8:30pm